‘My 34 Years Struggle With The Bottle’ Murang’a Man Narrates

As the war against drugs, illicit brews, and second-generation alcohol in the central region intensifies, one man narrates to KNA how his love for alcohol ruined his life, marriage, and health and his over three decades-long struggle to quit the bottle.

One scorching Friday afternoon, we find Charles Mwaura Kamande at Kitini Makuyu in Maragua Constituency, where he has been contracted to paint a commercial house.

Walking with a limp on his left leg, 52 years old Mwaura warmly welcomes us and does not hesitate to highlight that he was not born limping, but a trip to the drinking den one day, left him with the disability.

‘I took my first sip of alcohol while still in primary school,’ he says, quickly adding that his father who was a senior government official in the 80’s would always stock alcohol in the house.

He would mischievously empty the contents of the whiskey bottles and conceal the vice.

Brought up in Nairobi’s Dagoretti Corner, Mwaura notes that the habit soon became full-blown dependency on alc
ohol, as the area was not short of illicit brew dens.

The father of four got into ‘malimali’ business which thrived, to sustain his family and his daily drinking habits until 1997 when chaos erupted in the Country and the business was reduced to nothing and he was forced to move back to the village in Murang’a.

‘I was living life on the fast lane since money was in plenty; my life revolved around Nairobi’s high-end joints with friends and different women who loved me for my generosity,’ he says, adding that in a night he would blow up to Sh.50,000 on alcohol.

Having lost his source of income and without any savings, Mwaura started life in the Village alone as his wife and children had adamantly remained in the City. ‘That is how I lost my first marriage,’ he sadly recalls.

Life in the village was bearable as he embarked on farming and learnt building and painting. Thus he was not short of money to finance his drinking habits in the local dens that would sell brew as cheap as Sh20.

‘I remarried again in 2
,000, but by now my drinking was out of hand and as a result, I would batter my wife, neglect my children and often throw them out of the house,’ he says with regret.

To further compound the problem, he would sell their farm produce and animals at a throw away price, which caused a major rift in the marriage and finally led to separation.

The separation lasted five years during which he got into a life threatening incident that would forever change his life.

‘One morning in 2018, I left for Kenol Town to search for an open joint, so I could quench my thirst commonly known as kutoa lock, it was at 4 am and I met thugs who beat, clobbered me and left me for death,’ he observes.

The professional painter would stay in the hospital for two months, thus the disability on his left leg.

Mwaura continued drinking after being discharged from the hospital until one day in 2019 when he got his Damascus moment.

‘My life was a shell, without a family and without finances, yet I was earning very well, and having tried
quitting numerous times without success, I decided to seek help in church,’ he says.

He got saved and turned on a new leaf.

Mwaura further reunited with his wife and children and has managed to stay sober for six years now, while slowly but steadily rebuilding his life.

As the unforgiving sun sets over Makuyu, Mwaura has only one resolve: he may not recover the time wasted in drinking dens for over 30 years, but he can help other men and women who are determined, but struggling to quit the bottle.

‘If you have never tasted alcohol, I beg you not to partake of it, learn from me as my journey has nothing but regrets, yet I thank God I am still alive to share my story and encourage others,’ he advises.

Source: Kenya News Agency

US-Based Medtronic’s International Laboratories Visits Nakuru

A Medtronic Laboratory team from the United States is currently in Nakuru County to document the success of various health programs being implemented at the community level.

County Director for Medical Services, Dr. Daniel Wainaina received the team today at the Bondeni Level Four Hospital. He said Nakuru County has been implementing impactful interventions to combat Non-Communicable Diseases, particularly focusing on Diabetes management in partnership with Medtronics LABS.

The Medtronic LABS is one of the leading health systems innovations that develop community-based, tech-enabled solutions for vulnerable patients, families, and communities across the world. By bridging hyper-local services with cutting-edge technology.

They equip underserved patients who are diagnosed with non-communicable diseases such as hypertension and diabetes with a mobile phone, a weighing scale, a blood pressure monitor, and a blood glucometer.

Patients are assigned a community health career volunteer who visits them twice a mo
nth and takes the progress report to a designated healthcare clinic or hospital where they are enrolled and can access drugs.

Dr. Wainaina said the empowerment health programs started in Kenya in 2018 with one hospital, that has grown into a comprehensive model, offering patient screening, diagnosis, disease management, education, tele-counseling, and peer support groups.

The director noted that the team from Medtronic LAB has taken notice of the county’s well-coordinated approach to tackling non-communicable health challenges and they were on a fact-finding tour as they plan to expand their outreach.

Source: Kenya News Agency

Pupils Receive Sanitary Towels

Pupils from seven primary schools in Bumula Constituency, Bungoma County have received menstrual sanitary towels from the area Member of Parliament Mr. Jack Wamboka.

Through the Wamboka Wanami Foundation, the school-going girls received the donation to assist them take care of their hygiene and attending school without failure during their menstrual cycle.

The MP said that the lack of adequate sanitary towel supplies for use by school-going girls during the menstrual period had led to poor performance in school by the girls as they missed out on lessons because of fear and lack of self-esteem.

He noted that through the Foundation, boys from the schools would receive guidance and counseling services to impart to them life skills that will enable them to go through various stages of life with minimal challenges.

Wamboka who was speaking at Lunao primary school in the area asked parents and the community in general to avoid settling defilement cases outside court saying it was a way of condoning the vice tha
t it was negatively impacting the lives of the affected girls.

The culprits, he said, must face the law to bring a stop to such immoral acts in society.

Source: Kenya News Agency

Garissa County Team Receive Sh0.5 Million In Cash Award

Garissa County team that participated in the Talanta Hela tournament yesterday received Sh500,000 in cash award.

The Talanta Hela is a government talent development initiative spearheaded by the Ministry of Youth Affairs, Arts and Sports. It aims at monetizing talents in Kenya by identifying, nurturing, and developing them thus, enabling youth to earn a decent livelihood.

Each of the 23 members of the football team will receive Sh17,399 for participating in the tournament.

But it was all smiles for Nurdin Ibrahim Hassan, 17, a budding footballer who was selected to join 49 other footballers from the 47 counties for a 21-day international football academy in Spain.

Talking to KNA, Hassan said he was excited about flying outside the country for the academy and possible prospects of joining a Spanish football club.

‘I started playing football when I was a child and I have always been on the field. I have been balancing football and school,’ Hassan said.

‘I am done with the registration and application for
the passport and visa. I am ready to go for trials in Spain,’ he added.

Andres Iniesta who was in the Spanish squad that won the World Cup in 2014 remains his role model. He is optimistic that while in Spain, he will have an opportunity to meet him.

‘I am a striker and I have all my playing tricks from Iniesta. I hope to meet him when I get to Spain,’ he said.

Hassan has played for several local teams in Masalani sub-county before he was selected to join the Garissa county team.

His advice to youngsters with an interest in football is for them to be focused and disciplined.

‘Football is a talent and it requires discipline and focus for you to achieve much in your life,’ he said.

He thanked the National government Talanta Hela initiative for giving him an opportunity to showcase his talent.

The Talanta Hela sports segment is being implemented by the Kenya Academy of Sports in collaboration with other key stakeholders.

So far the initiative has successfully rolled out two programs including The National
Sports Talent Camp and the Talanta Hela Football Tournament.

Source: Kenya News Agency

MP Calls On Kenyans To Be Vigilant On Sellers Of Drugs And Illicit Brews

Nominated MP Dorothy Muthoni has called on Kenyans and the residents of Meru County in particular to be vigilant about people who are selling drugs to young people.

Addressing journalists in Meru town, Ms. Muthoni said that such people meant no good to the young people and their only interest was money irrespective of the harm the drugs will have to the consumers.

‘We should be on the lookout and report such people to the authorities since what they are doing is tantamount to wiping away a whole generation. Young people hold the future and we would not wish to lose them to drugs,’ said Ms Muthoni.

She added that the fact that the sellers of the drugs and especially the illicit brews were in business does not justify destroying people’s lives and that they should devise better ways of looking for money especially those that will not affect people negatively.

She promised to be on the frontline in the fight against drug abuse to safeguard young people’s lives for a better future.

‘I am ready to work and su
pport other leaders and especially the chiefs and their assistants in this war so that we can eliminate the selling of illicit brew and other drugs from our County and Kenya in general,’ said Ms Muthoni.

On the other hand, the MP urged parents to consider having guidance sessions with their young girls to keep them off from engaging in habits that endanger their lives.

She singled out dating saying that many young girls were looking for relationships from users of social media platforms oblivious of their backgrounds which leads to tragic moments.

‘Our duty as parents is to take care of our children which includes advising them on various issues with relationships being one of them. We may not have a generation if we don’t speak out on these issues that affect our young boys and girls,’ said Ms Muthoni.

Source: Kenya News Agency

County, KNCCI, To Empower Youth Through Mushroom Farming

Uasin Gishu County Administration in collaboration with the Kenya National Chamber of Commerce and Industry (KNCCI) and the Mushroom Growers Association of Kenya (MGAK) have come up with deliberate plans to empower farmers particularly the youth in Uasin Gishu to diversify and venture into mushroom farming as a way of creating employment to boost their livelihoods standards.

Speaking during a stakeholder engagement with the KNCCI Uasin Gishu chapter team together with a delegation of experts from the MGAK in Eldoret, Governor Dr. Jonathan Chelilim commended the initiative by the stakeholders on exploring the potential of mushroom farming as a sustainable and lucrative venture for the farmers.

He noted that the county, as a vital agricultural hub, has long relied on single crops like maize and wheat for sustenance yet there is a recognized need for diversification.

‘The experts highlighted mushrooms as a high-value crop, medicinal, requiring minimal space and boasting a short one-month growth cycle. This qu
ick turnover will allow for speedy harvests, presenting our farmers with the opportunity for a consistent and more resilient income stream, thus a good initiative we need to adopt,’ he said.

‘We want to encourage the youth to capitalize on this venture as it requires a very small piece of land like in the backyard of your room (singira) and you can get money because prices are very good and the market is ready,’ added Dr. Chelilim.

In his remarks, Deputy Governor Eng. John Barorot expressed concern that the only key challenge would be availability of seeds.

‘As a county, we want to look at how we can make the seeds for mushrooms available such that we can enhance the uptake of mushroom growing in Uasin Gishu,’ noted Eng. Barorot.

KNCCI Uasin Gishu Chapter Chairman Mr Willy Kenei pointed out that the engagement between the chamber, county and the MGAK is looking at the potential of mushroom production and its viability in terms of large-scale industrial production in Uasin Gishu.

‘Mushroom farming is a ve
nture that we can really encourage our youth to do as a form of employment. It is possible since its farming needs a very small space and capital to start up,’ he said.

Kenei noted that the market for mushrooms is huge as he affirmed the Chamber’s commitment to provide market linkages for both local and international markets for the mushrooms, adding that the stakeholders team had recently returned from China where they trained and benchmarked on mushroom farming.

He lauded the county government for its commitment to fully support the programme in order to support the youth to take up the venture.

On his part, Agri Africa Expo Chief Executive Officer (CEO) Tito Mutai who is also one of the people taking centre stage in terms of improving the mushroom value chain in Kenya, indicated that the mushroom market in Kenya is really huge since there is still a huge deficit in terms of what is consumed and what is produced locally.

‘We want to produce more mushrooms so that we are able to satisfy the local deficit
and then look at the export market because there is great potential of us conquering the export market and becoming a leading exporter of mushroom and mushroom products,’ he said.

He explained that the implementation cost of mushroom farming among the youth is affordable, as it requires a very small space of about 6 by 5 square metres which is enough to produce 50 kilos every week which translates to about Sh780,000 per year.

‘This is something the youth can really tap into. The only thing that it requires is their time but very minimal investment. The county government, the Chamber of Commerce, Mushroom Growers Association of Kenya will be available to help them get a guarantee of market,’ added Mutai.

Paul Kisiang’ani, an expert in mushroom production, alluded that mushrooms were a source of nutritious food that has high medicinal value, particularly for improving heart health.

‘When we talk about universal health care and primary health care interventions, we bring in mushrooms as its production would
help improve the health of our communities and the entire county,’ he said.

He emphasized the need to encourage farmers to indulge in mushroom growing as its production, besides nutritional benefits, would also go a long way into developing a vibrant industry for the production of medicinal products that will help generate income, create employment and also boost foreign exchange coming in through export of mushroom medicinal products.

‘This is a great initiative that is going to transform lives and is also associated with the health of nerves,’ added Kisiang’ani.

Source: Kenya News Agency